Each course is a set number of days, and each day is one small action. Pick the change you want most.
31 small money moves. See where it goes, take control, start growing it.
Why 31? One full money cycle — every bill, subscription and payday shows up once
66 days to make one habit automatic — and prove you can keep a promise to yourself.
Why 66? The real time it takes to build a habit (UCL study, Lally et al. 2009: 66 days on average)
21 practical AI skills in 21 days — for work, for learning and for making things.
Why 21? 3 weeks, 21 skills — Work → Learning → Creating
42 days of walking, sleep, mobility and bodyweight basics. No gym, no extremes.
Why 42? 6 weeks to feel the change
24 days to see your time clearly, take control of it and protect your focus.
Why 24? One day for every hour you have
33 people-skills, one a day. Be liked, be heard and hold your ground kindly.
Why 33? 33 principles, one a day (30 from How to Win Friends + 3 negotiation tactics)