Day 1
Choose the person, not the goal
Lasting change comes from deciding who you want to be, then proving it to yourself with small wins. Every action is a vote for a type of person. You don't need a perfect record — you need a majority of votes.
Inspired by Atomic Habits — James Clear
- Finish this sentence: 'I am the kind of person who…'
- Pick ONE habit that person would do every day.
- Make it small enough to do in two minutes.
- Do it once today, right after you finish this task.
You'll answer: Who are you becoming, and what is the two-minute habit you chose?